300mg Caffeine to improve energy and focus - Get stoked energy levels and support mental focus so you can train with the greatest intensity.6g Citrulline Malate to support muscle pumps - Helps in the production of carnosine in your muscles, to combat lactic acid build up and enhance training performance by reducing fatigue on the field or in the gym.3.2g Beta-Alanine for Stamina + Performance - With key ingredients to help support increased stamina and motor performance.The result? The pump support you really want! Plus, this formula delivers a massive 6g dose of L-citrulline malate, supplying a high dose of pure citrulline shown to help increase arginine levels and support nitric oxide production. It delivers excellent focus, strength, and energy.Īs long as you use 2 scoops you’re going to get effective ingredient dosages, and this is an overall solid pre-workout that I would have no problem recommending.AMPLIFIED PERFORMANCE, PUMP SUPPORT & ENDURANCEĪ research-inspired dose of beta-alanine has been shown to delay muscle fatigue by increasing muscle carnosine levels to boost your training intensity. #Shatter SX-7 SummaryĪs long as you’re aware #Shatter SX-7 doesn’t do much in terms of getting a better pump, it does everything else really well. As I mentioned above I do recommend taking 2 scoops, so this is a supplement that can get really expensive really quickly depending on how often you use it. A 30 serving container costs $47.99, and a 50 serving container costs $69.99. #Shatter SX-7 Price and Availabilityįor now at least, it looks like Shatter #SX-7 is exclusive to GNC. There wasn’t any graininess or undissolved powder in my shaker cup. Also, I tried out the watermelon flavor and thought the taste was fantastic, and has really good mixability. It doesn’t have any ingredients to really help with pump, but as far as energy and focus, I thought it worked great. It gave me pretty good tunnel vision that allowed me to block everything else out and focus on each set. Overall I felt like it gave me really good energy, focus, and strength. I’m not very sensitive to stimulants, so I had no problem using 2 scoops of #Shatter SX-7. Also note that taking 2 scoops raises the total amount of caffeine to 320mg.
So #Shatter SX-7 is dosed effectively, just make sure you’re taking two scoops. The manufacturer of Peak ATP recommends taking 400 mg, which requires that second scoop. And while #Shatter SX-7 does contain effective ingredient dosages, you have to use 2 scoops to reach those dosages.įor example, 1 scoop only gives you 200 mg of Peak ATP. It was nice to see that #Shatter SX-7 lists exact ingredient amounts instead of using a proprietary blend. Research suggests grains of paradise has the ability to stimulate greater thermogenesis in brown adipose tissue, a type of fat in the body that increases energy expenditure and actually burns fat. Metabolism BoostĪnother ingredient you’re going to find in #Shatter SX-7 is a compound called grains of paradise which helps with burning fat. There’s also some overall wellness-boosting ingredients in here like nutmeg and holy basil to support mood elevation and alleviate stress. In addition to providing extra energy, caffeine boosts focus and concentration.īeta alanine saturates muscles with carnosine, which improves muscle ph and delays the time it takes to feel that burning sensation in your muscles during your workout. You’re still going to get caffeine and beta alanine in here, both of which are effective performance boosters. That being said, #Shatter SX-7 is a nice alternative for anyone seeking to go creatine free. Beyond CreatineĬreatine is so well-researched and such an ingredient staple that it’s hard to imagine a pre-workout without it. However, supplementing with extracellular ATP has been shown to have several benefits including better muscular excitability, increased vasodilation and nitric oxide production, and better anabolic signaling through increased protein synthesis. Adenosine triphosphate (ATP) is the main energy for source for the body’s cells. One of the compounds in #Shatter SX-7 that’s becoming a lot more popular is Peak ATP. Here’s your complete review and guide to #Shatter SX-7: Peak ATP Performance This is a creatine-free pre-workout, and has some pretty interesting ingredients I haven’t really seen in other pre-workouts. Jumping on the hashtag bandwagon, MuscleTech recently launched a new pre-workout called #Shatter-SX-7.
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